After my second mental break, I began DBT (Dialectical Behavioral Therapy) to learn how to cope with choices I made that led to the one thing I couldn’t let happen again… and yet it did. How in the world would I survive this a second … Continue reading Radical Acceptance- The Art Of Accepting What Is
Life is an intricate tapestry of experiences, emotions, and challenges that shape who we are. Among the many threads that weave this tapestry is Bipolar (Dis)order. F*ck it being a disorder, because that would imply it’s all bad. And, at this stage, that is a … Continue reading I’m Bipolar, What’s Your Superpower?
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