22 Years: Read poem below or listen to the audio… or both. You choose. It has been 22 years,Asking the question “Why?” Though, knowing the answer,wouldn’t make it right.Wondering…Who you would be, What you would have made of your life.Would you burn out, or continue … Continue reading 22 Years
Tag: mental health
On The Stroke Of Midnight
On the stroke of midnight tonight,perhaps you could congratulate yourselffor coping.For breaking… again.For rebuilding… again.For catching the stones life has thrown at youand using them to build your castle that little bit moreBEAUTIFULLY.And if you have used those stones to block yourself in for the … Continue reading On The Stroke Of Midnight
The Selfless Act of Self-Care: Nourishing Your Soul To Give More
Hello, fellow Muses! Today, I wanna talk about self-care, a topic that often gets misunderstood as a selfish act. Actually, self-care is one of the most selfless things you can do for yourself and others. As a wannabe philanthropist and a staunch advocate for positive … Continue reading The Selfless Act of Self-Care: Nourishing Your Soul To Give More
Radical Acceptance- The Art Of Accepting What Is
After my second mental break, I began DBT (Dialectical Behavioral Therapy) to learn how to cope with choices I made that led to the one thing I couldn’t let happen again… and yet it did. How in the world would I survive this a second … Continue reading Radical Acceptance- The Art Of Accepting What Is